Outpatient Group Therapy

What are Outpatient Therapy Groups? 

Therapy and mental health medications are the right level of support for many people. But some may also want the connection that comes from being part of a group working through similar challenges. Sometimes, the best medicine for mental health is simply giving and receiving support from others. That’s where outpatient therapy groups come in. 

Individual therapy helps you focus on personal concerns, while group therapy adds something unique: accountability, shared learning, and encouragement from peers who understand. Each group is led by a trained therapist and centered on practical tools you can use in daily life. 

Our outpatient groups are open to anyone seeking extra support, whether you’re already involved in other services at Green Hill. 

Group Therapy at Green Hill: 

• Skills-based and focused on real-life challenges 

• Led by trained therapists who guide group learning and practice 

• Provide connection, accountability, and peer support 

• Flexible outpatient option that complements therapy, psychiatry, or other care 

• Practical tools you can apply immediately in daily life 

What Makes Green Hill’s Groups Unique? 

Many therapy groups are broad and unstructured. Our groups are designed with a skills-based curriculum that blends support with learning. This balance allows you to talk openly about challenges while also gaining practical strategies to make everyday life more manageable. 

Our therapists specialize in group work and create an environment where openness, learning, and growth happen together. In group therapy, you benefit not only from the therapist’s guidance but also from the perspectives of peers navigating similar experiences. 

This creates a net of support that extends beyond the group itself, helping you strengthen relationships, build confidence, and feel less alone. In a time when belonging and community can feel hard to find, group therapy offers connection and the chance to support others—both of which can strengthen your mental health. 

Outpatient Therapy Groups at Green Hill 

Our outpatient therapy groups are designed to provide skills, support, and connection for people navigating specific challenges in daily life. Current examples include: 

• ADHD Skills Group – Learn practical strategies to improve focus, organization, and follow-through at home, work, and school. 

• Men’s Personal Growth Group – Develop practical skills to become a better version of yourself, build self-awareness and accountability, and clarify your values, purpose, and direction. 

• College Student Mental Health Group – Gain tools to manage academic pressure, relationships, and mental health while connecting with peers who understand your experience. 

• Family Support Group for Substance Use – Learn how to support a loved one in recovery, improve communication, and care for your own wellbeing. 

What Next? 

Getting started is simple. You can call us or complete a new patient form—whichever works best for you. Once you reach out, we’ll answer your questions and, if you’d like to move forward, we’ll help you find the group that best fits your needs and goals.