Addiction Treatment & Mental Health for Adults in Raleigh, NC – Green Hill Recovery

Outpatient Group Therapy

When You’re Ready, We’re Here to Help

At Green Hill Recovery, our programming meets the highest standards for quality addiction treatment

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Monday – Thursday, 4:00 PM – 6:30 PM

When managing your mental health starts to feel like a full time job, you deserve more than a weekly appointment. At Green Hill, you get a full team of specialists — psychiatrists, therapists, and medication providers — all focused on you at the same time.

You’ll work with a team that includes psychiatrists, therapists, and medication providers — all working together on one plan built around you. Our psychiatrists are involved in your day to day experience, not just your prescriptions. That means your medication and mental health care gets the kind of close, consistent attention that’s hard to find anywhere else.

Treatment draws on evidence-based approaches like CBT, DBT, ACT, and EMDR — designed to give you real skills you can use, not just insights you leave in the therapy room.

Most people are in Mental Health Outpatient Treatment for four to eight weeks, depending on what they need. When you’re ready for less structure, your care adjusts — but your team doesn’t change. You keep building on the progress you’ve already made.

What are Outpatient Therapy Groups?

Therapy and mental health medications are the right level of support for many people. But some may also want the connection that comes from being part of a group working through similar challenges. Sometimes, the best medicine for mental health is simply giving and receiving support from others. That’s where outpatient therapy groups come in.

Individual therapy helps you focus on personal concerns, while group therapy adds something unique: accountability, shared learning, and encouragement from peers who understand. Each group is led by a trained therapist and centered on practical tools you can use in daily life.

Our outpatient groups are open to anyone seeking extra support, whether you’re already involved in other services at Green Hill.

Group Therapy at Green Hill:

What Makes Green Hill’s Groups Unique?

Many therapy groups are broad and unstructured. Our groups are designed with a skills-based curriculum that blends support with learning. This balance allows you to talk openly about challenges while also gaining practical strategies to make everyday life more manageable.

Our therapists specialize in group work and create an environment where openness, learning, and growth happen together. In group therapy, you benefit not only from the therapist’s guidance but also from the perspectives of peers navigating similar experiences.

This creates a net of support that extends beyond the group itself, helping you strengthen relationships, build confidence, and feel less alone. In a time when belonging and community can feel hard to find, group therapy offers connection and the chance to support others—both of which can strengthen your mental health.

What Next?

Getting started is simple. You can call us or complete a new patient form—whichever works best for you. Once you reach out, we’ll answer your questions and, if you’d like to move forward, we’ll help you find the group that best fits your needs and goals.