Therapy in Raleigh, NC
When You’re Ready, We’re Here to Help
Medically Reviewed by
Dr. R. Dewayne Book
Dr. R. Dewayne Book serves as the Chief Medical Officer of Advaita Health, overseeing medical services across Green Hill Recovery and Advaita Integrated Medicine.
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Therapy can provide a dedicated space to slow down, make sense of what is happening, and develop practical strategies for change. Whether you are navigating substance use, anxiety, depression, trauma, relationship challenges, or major life transitions, therapy can help you better understand yourself and take meaningful steps forward.
We view therapy as one component of a broader recovery-oriented approach. Recovery and mental health are influenced by more than what happens during a therapy session.
Relationships, daily routines, physical health, community, purpose, and environment all play a role in long-term wellbeing.
Our therapists work collaboratively with clients to address both the immediate challenges they are facing and the larger context in which those challenges occur.
Call us now at 984-266-3269 or verify your insurance now.
What Is Addiction Therapy?
Addiction therapy is a form of counseling that helps individuals better understand their relationship with substances, identify patterns that contribute to substance use, develop coping skills, and build a foundation for long-term recovery.
While reducing or eliminating substance use may be an important goal, therapy often addresses much more than substance use alone. Many people seek therapy to improve relationships, manage stress, process difficult experiences, strengthen emotional regulation skills, and create healthier routines that support their recovery and mental health.
At Green Hill, addiction therapy isn’t just focused on substance use. Mental health and substance use are connected, and addressing one without the other is less effective.
We combine addiction therapy with mental health treatment whenever appropriate because many individuals experience challenges related to both substance use and mental health at the same time.
Therapy at Green Hill: What to Expect
Therapy at Green Hill begins with getting to know the individual sitting across from us. There is no single path through recovery or mental health treatment, which is why our approach is tailored to each person’s goals, strengths, challenges, and circumstances.
Our therapists work collaboratively with clients to identify priorities, develop practical strategies, and build skills that can be applied outside of the therapy office. Sessions may focus on emotional regulation, relationship dynamics, relapse prevention, stress management, trauma, communication skills, or creating greater structure and accountability in daily life.
Our goal is not simply to help people gain insight. We want to help people translate insight into action and build sustainable changes that support long-term wellbeing.
Types of Therapy We Offer
Recovery is rarely a straight line, and no two people arrive with the same story. We offer a variety of therapy services because effective treatment often requires different approaches at different stages of recovery.
Our team works collaboratively with each client to develop a plan that reflects their goals, challenges, and strengths.
For individuals who may benefit from medication, therapy can be coordinated with medication management from one of our addiction-trained providers as part of a comprehensive treatment plan.
Individual Therapy
Individual Therapy
Group Therapy
Group Therapy
Holistic Therapy
Holistic Therapy
Recovery Management
Recovery Management
Family Therapy
Family Therapy
Evidence-Based Therapies We Use
Cognitive Behavioral Therapy (CBT)
CBT helps individuals identify and modify patterns of thinking and behavior that contribute to emotional distress and problematic behaviors.
Dialectical Behavior Therapy (DBT)
DBT focuses on developing skills related to emotional regulation, distress tolerance, interpersonal effectiveness, and mindfulness.
Motivational Interviewing (MI)
Community Reinforcement Approach (CRA)
Trauma-Informed Therapy
Therapy for Dual-Diagnosis
Mental health conditions and substance use disorders frequently occur together. Anxiety, depression, trauma, bipolar disorder, and other mental health concerns can influence substance use, just as substance use can impact mental health symptoms.
Treating one without addressing the other can make recovery more difficult.
Our therapists work with individuals experiencing co-occurring conditions and collaborate with other members of the treatment team when additional support is needed. This integrated approach helps ensure that both mental health and substance use concerns receive appropriate attention.
How Therapy Fits Into Our Levels of Care
Therapy is often one component of a broader treatment plan. It can be a useful starting point or a source of ongoing support to help maintain the progress you have made.
Depending on an individual’s needs, therapy may be combined with:
Our Clinical Team
We strive to make sure that Green Hill Recovery is the type of organization that can recruit the best team members so that we can offer the best care.
Our therapists have experience working with substance use disorders, co-occurring mental health conditions, trauma, family systems, emotional regulation, and recovery management.
We believe effective therapy requires both clinical expertise and genuine human connection.
Our team works collaboratively with clients to create individualized treatment plans that reflect each person’s unique circumstances and goals.
Insurance and Getting Started
We work to make accessing therapy as straightforward as possible.
Our admissions team can help verify insurance benefits, discuss available treatment options, answer questions about scheduling, and determine which services may be the best fit for your needs.
If you are unsure where to begin, we can help you identify the next appropriate step.
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Start Addiction Therapy in Raleigh, NC
Whether you are seeking support for substance use, mental health concerns, or both, our team is here to help.
Contact Green Hill today to learn more about our therapy services, verify insurance benefits, or schedule an initial assessment.